Fun and Dynamic Classes That Will Transform Your Body and Mind!

Whether this is your first martial arts class or here to enhance your martial arts skills, our classes are definitely for everyone!

The physical and mental benefits of martial arts go a long way for your body, mind, and wellness. Through time and consistency, you will feel and see improved physical strength, enhanced mental clarity, boosted metabolism, and more! Our adult students get closer to their fitness objectives with each workout! Along the way, you will also meet new people and discover the warrior in you!

Our Main Classes:

Adult Jiu Jitsu (All Levels)

- Includes a warm-up, technique, and sparring session

- Open to all levels but a note on more complicated techniques are included

Adult Krav Maga (Ages 15-65+)

- While this is more for adults, kids are welcome to join as long as they come with parents/guardians

- Focus is on street style self-defense, striking, and stress drills

Adult Combat Fitness: (Ages 15 – 65+)

- While this is more for adults, kids are welcome to join as long as they come with parents!

- Focus is on ground and stand-up striking techniques.

Regain your power and transform your life with us. Sign up today to get started!

AN EMPOWERING WAY TO LEARN SELF-DEFENSE AND IMPROVE OVERALL FITNESS!

Adult Martial Arts, is a fantastic and highly effective way to learn self-protection from unwanted attacks and threats.

Not only will you be able to defend yourself and your family, but you will also improve strategy, mental focus, and crisis management! Through our workouts, you will develop discipline, confidence, and enhanced situational awareness. Our program includes drills and exercises designed to challenge and inspire individuals of all ages and experience! By participating in our Adult Martial Arts program, you will definitely build the warrior within!