Improve Your Health, Melt Unwanted Fat, and Gain Muscle!
Our Combat Fitness program is an intense, fast-paced workout that will shape your body and mind into greatness!
It is highly demanding, action-packed, and twice as rewarding when you start to reap the benefits! What makes it different from other programs is that it fuses MMA techniques and drills to boost your performance and progress. You don't have to join competitions to sign up as long you are motivated and empowered to reaching your fitness goals! Get a good sweat, burn fat, and gain muscle all while powering through a jampacked cardio and combat training workout with us!
Our Combat Fitness classes:
Adult Combat Fitness: (Ages 15 – 65+)
- While this is more for adults, kids are welcome to join as long as they come with parents!
- Focus is on ground and stand-up striking techniques.
Sign up today and jumpstart your progress!